A few days ago, a friend came up to me and told me the following:
"My husband came up to me and asked me what I was doing different with my workout/diet because I look leaner and he noticed that my belly was flatter. I told him that I was taking 2tsps of Apple Cider Vinegar before my supper."
Now obviously, this intrigued me as it would any woman right? So I did my research...Apple Cider Vinegar or ACV as the hipsters will call it. What pros can this acidic liquid possibly have to your body? Well, I found plenty so naturally off to the store I went to purchase Omega Nutrition's Apple Cider Vinegar.
List of Benefits
* tame tummy troubles
* prevent indigestion
* help clear stuffy nose
* help for hiccups
* soothe a sore throat
* reduce swelling
* extinguish exhaustion
* banish bad breathe
* fight yeast infections
* fight foot or skin fungus
* control blood sugars
* boost weight loss
* lower blood cholesterol
* promotes hair growth, leaves hair shiny, cures dandruff
* a good facial mask
* skin toner
* soothing bath soak
* teethe whitener
* invigorating foot soak
* sunburn remedy
* alleviate age spots
* ease varicose veins
* natural deodorant
* acne remedy
* wart removal
* relieve arthritis pain
* improve bone health
See more in detail here.
I have started taking this last night.
2tsps in an 8oz glass of water 3x/day before my meals
Have you guys tried ACV? Do you have any stories to share?
3 Comments »
3 Responses to “Apple Cider Vinegar”
Funny, my mom keeps preaching about it and I've yet to try it!! Might have to start adding some of it to my own water ;)
XxX
I drink some ACV every morning, I definitely think it helps xx
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