Apple Cider Vinegar


A few days ago, a friend came up to me and told me the following:
"My husband came up to me and asked me what I was doing different with my workout/diet because I look leaner and he noticed that my belly was flatter. I told him that I was taking 2tsps of Apple Cider Vinegar before my supper."
Now obviously, this intrigued me as it would any woman right? So I did my research...Apple Cider Vinegar or ACV as the hipsters will call it. What pros can this acidic liquid possibly have to your body? Well, I found plenty so naturally off to the store I went to purchase Omega Nutrition's Apple Cider Vinegar. 

List of Benefits
* tame tummy troubles
* prevent indigestion
* help clear stuffy nose
* help for hiccups
* soothe a sore throat
* reduce swelling
* extinguish exhaustion
* banish bad breathe
* fight yeast infections
* fight foot or skin fungus
* control blood sugars
* boost weight loss
* lower blood cholesterol
* promotes hair growth, leaves hair shiny, cures dandruff
* a good facial mask
* skin toner
* soothing bath soak
* teethe whitener
* invigorating foot soak
* sunburn remedy
* alleviate age spots
* ease varicose veins
* natural deodorant
* acne remedy
* wart removal
* relieve arthritis pain
* improve bone health
See more in detail here.
I have started taking this last night.
2tsps in an 8oz glass of water 3x/day before my meals
Have you guys tried ACV? Do you have any stories to share?


This entry was posted on 1.28.2014 and is filed under ,,,. You can follow any responses to this entry through the RSS 2.0. You can leave a response.

3 Responses to “Apple Cider Vinegar”

Anonymous said...

Funny, my mom keeps preaching about it and I've yet to try it!! Might have to start adding some of it to my own water ;)


Sarah said...

I drink some ACV every morning, I definitely think it helps xx

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